I'll try to make this short and sweet because the real reason we are all here isn't so I can tell you my life story....it's to Revive, Empower, and Focus on YOURS!
Through my own health journey and experience training the last 14+ years, what I know to be 100% truth is that women are incredibly tough physically, mentally, & spiritually. Yes, I am talking about YOU too! Whether you believe that now or not, you soon will. What I also know is that we are more powerful in numbers and when women support each other, amazing growth happens.
This Southern Wife & Mama of 2 is beyond blessed to have been able to travel around the world with my family, meeting and training some of the most remarkable women. Every single one of them has inspired me to continue on with the mission of helping women take hold of their overall health through mindset, fitness, nutrition, faith, and community. Although we are no longer overseas (at least for now), in 2020 we decided to sell our home and move into an RV to continue the dream of Empowering Active Living on the road!
Looking back on my childhood, I always had this innate drive to meet new people. To learn about them, to try and relate and understand them no matter who they were or where they came from. I needed to make sure that they knew I truly cared and was trustworthy. I didn't fully grasp this purpose and gift from God until I lived in Bangladesh.
I'll never forget sitting in a room full of extraordinary women from around the world and feeling like we could all relate to each other. We were so different, yet so much alike! I could listen to them talk all day long about their life experiences. It was fascinating to hear what made them tick, what struggles they had, and how I could help empower healthier and happier living. It's been my mission ever since. Add some fun, laughter, and quirkiness, and BAM, this tribe was created! We pride ourselves on being Perfectly Imperfect!
What Fills My Cup
Besides laughter & sunshine in a mug (aka coffee) of course...
I couldn't do life without either one. They are the reason I show up every morning and strive to be the best version of myself. We are blessed to be able to homeschool 'roadschool' our son and daughter so that our zest for adventure never has to end! Our Rotten Rottie, Lola, also enjoys life on the road and exploring new places. Our family motto is "Never say we CAN'T, always say we CAN!"
Who doesn't enjoy going out for a delicious meal with a nice cold brew or glass of wine? Although we strive most days to fuel our bodies with nutritious whole foods, there has to be a balance of also enjoying life's tasty treats! Chips and salsa and Dark Chocolate covered Almonds with Sea Salt are just a couple of my favorite treats. I am also lucky enough to be married to a Craft Brewer. Cheers!
Whether it's hiking, biking, paddle boarding, trail running, sky diving, exploring the mountains, or putting my toes in the sand....anything that gets me outdoors and taking in all the sunshine, is a place I want to be. The great outdoors is my jungle gym and home is wherever traveling takes us!
